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Burnout

I'm not sure how much I'm going to write here or how much it will even make sense, but I like to write my blogs when I'm in the...

Gaslighting

Gaslighting can be intentional or unintentional. In the majority of cases I've experienced gaslighting, it's been unintentional. ...

Two different days - routine change anxiety.

Yesterday was all encompassing anxiety. It's been years since I experienced that. About a month ago I came off anti-depressants which...

Why can't I get my s**t together?

It's adhd awareness month and I've been thinking a lot about my adhd journey this morning. I'm in my mid-forties and up until a couple of...

ADHD Diagnosis - my journey part 2

Driving home one afternoon I receive a call from the psychiatrist I'd met with for the first part of my assessment. This was now June...

ADHD Diagnosis - my journey part 1

February 2021 I write this just back from my first face to face appointment. I naively thought that what all ADHD women I know said...