I'm not sure how much I'm going to write here or how much it will even make sense, but I like to write my blogs when I'm in the...

Gaslighting can be intentional or unintentional. In the majority of cases I've experienced gaslighting, it's been unintentional. ...

Yesterday was all encompassing anxiety. It's been years since I experienced that. About a month ago I came off anti-depressants which...

It's adhd awareness month and I've been thinking a lot about my adhd journey this morning. I'm in my mid-forties and up until a couple of...