I'm not sure how much I'm going to write here or how much it will even make sense, but I like to write my blogs when I'm in the...

Yesterday was all encompassing anxiety. It's been years since I experienced that. About a month ago I came off anti-depressants which...

It's adhd awareness month and I've been thinking a lot about my adhd journey this morning. I'm in my mid-forties and up until a couple of...